Saturday, 6 August 2011

Time for beauty?

Maintain more beautiful, healthy glowing skin and radiant look with these simple tips:
05:00 Morning starts with a sunrise
Already around 04:00 to 05:00 the body is going through the awakening ritual. During this time, skin makes hormones that actively deal with free radicals.
06:00 Contrast rituals
At 06:00 is the perfect time to begin an active morning. Take a contrast shower and wash your face with cool or even cold water. Then the skin will remain fresh, vivacious, and flexible throughout the day.
07:00 Nourish and vitalize your skin
Starting at 07:00 blood circulation in the skin accelerates and the capacity to absorb valuable nutrients of day cream increases. But beware of a new face cream or any other beauty product testing, because this time the skin is might be more sensitive and allergic to respond.
Around at 8:00 metabolic processes in the skin regain a normal pace and the body starts to fight and eliminate excess fluid and toxins. The time is right for make-up.
08:00 Best time for beautician
From 08:00 to 13:00 – is the time when you look and feel best. Your body goes through active metabolic processes. This is the best time for beauty treatments.
13:00 The hairdressing salon
Between 13:00 and 15:00 you start to look more tired. During this time the hair is particularly manageable. Go to the hairdresser!
17:00 Painless waxing time
From 17.00 to 20.00 – another good time for beauty procedures. The pain threshold is at its lowest. Waxing or epilation weel seem a cinch.
19:00 Time for cleansing
Between 19:00 and 21:00 skin cells use oxygen that was taken in during the day and recover themselves. During this time, it is recommended to cleanse your skin of makeup. To help the body eliminate excess toxins, drink a glass of warm milk before bedtime. From 20:00 to 22:00 your body also burns the most of unnecessary calories.

A well-deserved rest
After 22:00 your organism is ready to go to sleep. Did you know that 1 hour of sleep before midnight is equivalent of two hours of sleep after midnight? Follow this formula and use it to your advantage. At night, when the whole body relaxes and gains strength for a new day, your skin cells go through stages of cleansing and rejunevating themselves!


  1. Janelle sent me! Following! Nice idea - just wish I had such time!! :)

  2. Hi! I am your newest follower via GFC. Please stop by and follow me back at I look forward to reading more of your posts!

  3. hello! i'm your newest follower sent over by Jewelry By J! have a wonderful weekend!

  4. jewelry by j sent me , thanks

  5. Aah Good one. I will try to follow these tips but I have very busy schedule. try my best to follow this..